Are you feeling overwhelmed, losing hope or just wanting things to be different?
Is Psychotherapy Right For You?
Psychotherapy is a general term that is used to describe the process of treating psychological disorders and mental distress by the use of verbal and psychological techniques. During this process, psychotherapist helps the client tackle specific or general problems such as a particular mental illness or a source of life stress.
Depending on the approach used by the therapist, a wide range of techniques and strategies can be used. However, almost all types of psychotherapy involve developing a therapeutic relationship, communicating and creating a dialogue, and working to overcome problematic thoughts or behaviors.
About My Practice
You will find me to be a great listener, non-judgmental, trustworthy, compassionate, reliable, and personable. The type of therapist who you can relate to.
No single therapy theory or technique holds a monopoly on healing. Itake an integrated and individualized approach to make your therapeutic experience with my practice your own.
My motto is to encourage healing. I offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, you can call or email me today.